First Water Thoughts

The Mindful Duck

“Yes for sure we are getting a masters in adaptability right now. Steady hand on the wheel. Like a duck in the water. Cruising on the water with the feet peddling below… ha!” The…


Unself Yourself

I am at that point, standing at the edge of the unknown, deciding whether I should step back to a place of certainty, or take the leap forward, and risk falling. Perhaps you have been there too.…


Leadership Defined By Results

I attended a virtual conference in June originally scheduled to be held in Los Angeles. It was the Mindfulness and Compassion Global Summit. The opening keynote, “The Storm Makes You Stronger”, was…


View All Posts